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5 Benefits to a Strong Core

Everyone thinks of a strong core as a six pack of abdominal muscles or “abs. ” Actually, your core muscles consist of a lot more than...

Long COVID- What is it?

People call post-COVID conditions by many names, including: Long COVID, long-haul COVID, post-acute COVID-19, post-acute sequelae of SARS...

November is National Caregiver Month!

This month, we want to recognize all of the love, support, and sacrifices caregivers make everyday. You do amazing work empowering,...

October is Physical Therapy Month!

According to the Department of Health and Human Services Facts & Statistics on physical activity, more than 80% of American adults do not...

Why do my knees hurt when I squat?!

Squats are a great exercise with many benefits (they strengthen multiple muscle groups, are a functional movement used frequently in...

What is Dry Needling?

Neuro Advantage Rehabilitation is excited to announce we will be offering dry needling starting September 2022! Dry needling has become a...

What is a Wellness Visit, Anyway?

At Neuro Advantage Rehab, one of the services we offer is wellness visits. Most people are somewhat familiar with traditional physical or...

AGING IN PLACE

Helpful tips and exercises for seniors to remain healthy and in their own homes as long as possible As an occupational therapist, I have...

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